Prostratectomy
Physiotherapy after prostatectomy helps manage urinary incontinence, restore pelvic control, and improve quality of life. Expert care in Singapore supports safe and effective recovery.
What is a Prostatectomy?
A prostatectomy is a surgical procedure where part or all of the prostate gland is removed, commonly due to conditions such as prostate enlargement or prostate cancer.
The surgery helps restore normal urinary flow but may lead to temporary side effects during recovery.
Patients often report: 👉 “Loss of bladder control after surgery” 👉 “Leakage when coughing or moving” 👉 “Difficulty controlling urine”
If you are looking for post-prostatectomy physiotherapy in Singapore, ACE Physio Sports provides specialised rehabilitation to help you regain control and confidence.
Why is Surgery Needed?
A prostatectomy is usually recommended when:
- Prostate cancer is diagnosed
- Enlarged prostate blocks urine flow
- Urinary symptoms become severe
- Other treatments are not effective
The goal is to remove the affected tissue and restore normal function.
Symptoms After Surgery
After prostatectomy, it is common to experience:
- Urinary incontinence (leakage)
- Weak pelvic floor muscles
- Difficulty controlling bladder
- Frequent urge to urinate
- Reduced confidence in daily activities
Patients often say: 👉 “I leak urine when I stand or walk” 👉 “Cannot control bladder properly”
These symptoms are common and highly treatable with physiotherapy.
What Should I Do?
- Start physiotherapy early after surgery
- Begin pelvic floor exercises as guided
- Stay consistent with rehabilitation
- Follow medical and physiotherapy advice
- Maintain a healthy lifestyle
Early rehabilitation significantly improves outcomes.
What Shouldn’t I Do?
- Ignore urinary leakage
- Delay starting physiotherapy
- Perform exercises incorrectly
- Avoid activity completely
- Lose consistency in rehabilitation
Recovery depends heavily on proper technique and consistency.
Physiotherapy Treatment After Prostatectomy
At ACE Physio Sports, rehabilitation focuses on restoring pelvic floor function and bladder control.
1. Detailed Assessment
- Evaluate pelvic floor strength
- Assess bladder control issues
- Identify functional limitations
2. Pelvic Floor Muscle Training
- Targeted exercises to strengthen muscles
- Improve bladder control
- Reduce leakage
3. Biofeedback Training
- Helps ensure correct muscle activation
- Improves exercise effectiveness
4. Bladder Training
- Improve bladder control and timing
- Reduce urgency and frequency
5. Functional Rehabilitation
- Improve control during daily activities
- Restore confidence in movement
6. Education & Lifestyle Advice
- Fluid intake guidance
- Bladder habits
- Activity modification
7. Progress Monitoring
- Track improvement
- Adjust programme as needed
Learn more about our rehabilitation services at https://acephysiosport.com.
Recovery & Long-Term Effects
Recovery timelines vary:
- Early improvement: within weeks
- Continued recovery: 3–6 months
- Full recovery: varies per individual
With physiotherapy:
✔ Improved bladder control ✔ Reduced urinary leakage ✔ Increased confidence ✔ Better quality of life
Without treatment:
❌ Persistent incontinence ❌ Reduced daily function ❌ Emotional distress
Why Choose ACE Physio Sports
✔ Expertise in post-surgical rehabilitation ✔ Personalised pelvic health programmes ✔ Focus on restoring independence ✔ Evidence-based physiotherapy ✔ Conveniently located near East Coast Road, Singapore
If you are searching for post-surgery physiotherapy in Singapore, ACE Physio Sports provides expert care to support your recovery.
Book Appointment
Regain control and confidence after surgery.
👉 Book now: https://acephysiosport.com 📞 Call / WhatsApp: +65 81535374
Frequently Asked Questions
What movements should I avoid after Prostratectomy?
In the early weeks, hip precautions typically include avoiding bending past 90°, crossing legs, and rotating the foot inward. Your physiotherapist will clearly guide you through all precautions specific to your surgery type and help you apply them safely at home.
How long before I can climb stairs comfortably after Prostratectomy?
Most patients manage stairs with assistance within 1–2 weeks, and independently by 4–6 weeks. Physiotherapy focuses on building hip strength and confidence for everyday mobility milestones throughout the recovery process.
How long does full recovery from Prostratectomy take?
Most people reach functional independence within 6–12 weeks. Full recovery — including returning to activities like sport, gardening, or hiking — can take 3–12 months. Consistent physiotherapy is the key to achieving the best long-term outcome.
Ready to start your recovery?
Our specialist physiotherapists are here to help. Book a consultation today.
Book an Appointment