ORIF Elbow
Open Reduction and Internal Fixation (ORIF) of the elbow is a surgical procedure used to treat complex or displaced elbow fractures. Physiotherapy is essential after surgery to restore movement, strength, and function. At ACE Physio Sports in Singapore, we provide structured rehabilitation to support a full recovery.


What is ORIF of the Elbow?
ORIF (Open Reduction and Internal Fixation) is a surgical procedure used to realign and stabilise fractured bones in the elbow joint.
During surgery:
- The bones are repositioned (open reduction)
- Screws, plates, or wires are used to stabilise them (internal fixation)
This is required when:
- Fractures are displaced
- Bones are unstable or fragmented
- A cast alone is not sufficient
Understanding the Elbow Joint
The elbow joint is formed by:
- Humerus (upper arm bone)
- Ulna (inner forearm bone)
- Radius (outer forearm bone)
Fractures may occur in:
- Distal humerus
- Proximal ulna
- Radial head
In some cases:
- Multiple structures are involved
- Fractures may occur with dislocation
How Do Elbow Fractures Happen?
Common causes include:
- Falling onto an outstretched hand
- Direct trauma to the elbow
- Sports injuries or accidents
People often describe:
- “fell on my arm and now elbow hurts badly”
- “cannot bend or straighten elbow”
- “sharp pain when moving elbow”
Symptoms (Real-World Search Intent)
- Pain and swelling
- Stiffness in the elbow
- Reduced range of movement
- Weakness in the arm
- Difficulty using the arm
When is ORIF Needed?
- Non-displaced fractures → managed conservatively
- Displaced or comminuted fractures → require ORIF
Surgery helps:
- Restore proper alignment
- Prevent deformity
- Improve long-term function
Symptoms After Elbow ORIF
After surgery, you may experience:
- Pain and swelling
- Stiffness
- Reduced movement
- Weakness and loss of control
You may:
- Wear a removable cast (3–6 weeks)
- Use a sling for support
- Be advised not to drive initially
Physiotherapy After Elbow ORIF
Physiotherapy is essential to restore full upper limb function.
At 👉 acephysiosport.com your rehabilitation is tailored to each recovery phase.
Week 1 (Early Phase)
Focus: pain control and gentle movement
- Pain and swelling management
- Gentle mobility exercises
- Maintaining wrist and shoulder movement
- Protecting the elbow
Weeks 1–4 (Mobility Phase)
Focus: reducing stiffness and improving movement
- Passive (assisted) movement exercises
- Progression to active movement
- Home exercise programme
- Gradual increase in mobility
Weeks 5–8 (Strength Phase)
Focus: building strength and flexibility
- Strengthening exercises for elbow
- Continued mobility work
- Strengthening wrist and shoulder
- Gentle functional activities
Weeks 9–12 (Advanced Rehab)
Focus: restoring full function
- Advanced strengthening
- Improving coordination and control
- Preventing scar tissue stiffness
- Functional and activity-specific exercises
3 Months+ (Return to Activity)
Focus: full recovery and performance
- Sport- or work-specific training
- Endurance and conditioning
- Full movement restoration
Recovery & Long-Term Outcomes
With proper physiotherapy:
- Range of motion improves
- Strength returns
- Daily function is restored
Typical recovery:
- 3 months or longer depending on severity
Without rehabilitation:
- Chronic stiffness
- Weakness and reduced function
- Limited arm use
Why Choose ACE Physio Sports in Singapore
If you are looking for elbow ORIF physiotherapy in Singapore, ACE Physio Sports can help.
- Expertise in post-surgical upper limb rehab
- Personalised treatment programmes
- Focus on restoring full arm function
- Evidence-based physiotherapy care
- Conveniently located near East Coast Road
We help you return to pain-free movement and normal activities.
Book Appointment
If you have undergone elbow ORIF surgery, early physiotherapy is essential for optimal recovery.
Book your session now: 👉 acephysiosport.com 📞 +65 81535374
Start your recovery with expert physiotherapy in Singapore.
Frequently Asked Questions
How long before I can fully straighten my elbow after ORIF Elbow?
Full elbow extension typically takes 4–12 weeks and improves with guided physiotherapy. Early range-of-motion exercises prevent post-surgical stiffness, and your physiotherapist will monitor and progress your extension milestones throughout recovery.
When can I start using my hand and arm for daily tasks after ORIF Elbow?
Light daily tasks are usually possible within 1–3 weeks. Heavy gripping, lifting, and tool use are restricted until strength is sufficiently recovered — typically 6–12 weeks — and your physiotherapist will guide this transition safely.
Will the numbness in my hand go away after ORIF Elbow?
If nerve decompression was part of the procedure, numbness and tingling typically improve over 3–6 months as the nerve recovers. Physiotherapy supports nerve healing through sensory re-education and progressive hand and forearm strengthening.
Ready to start your recovery?
Our specialist physiotherapists are here to help. Book a consultation today.
Book an Appointment