Facioscapulohumeral Dystrophy

Frequently Asked Questions
Why does my shoulder hurt when I lift my arm above my head?
Overhead pain is one of the most common shoulder complaints and can be caused by conditions like Facioscapulohumeral Dystrophy. It often involves impingement of tendons or bursa in the subacromial space. Physiotherapy addresses the root cause through posture correction and progressive rotator cuff strengthening.
Can physiotherapy fix my shoulder problem without surgery?
Most shoulder conditions — including Facioscapulohumeral Dystrophy — respond very well to physiotherapy. Treatment may include manual therapy, rotator cuff exercises, and scapular stabilisation. Surgery is considered only when conservative treatment has been given a full, consistent trial.
How long before I can sleep on my shoulder again?
Sleeping on the affected side is often the last comfort to return during shoulder rehabilitation. Most patients regain this within 4–8 weeks as pain and inflammation settle. A firmly placed pillow under the arm can help in the meantime.
Ready to start your recovery?
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