Hand Tendon Injury Physiotherapy in Singapore

What is a Tendon Injury in the Hand?

A tendon injury in the hand occurs when the tendons that control finger and thumb movement are damaged, stretched, or torn. These tendons are essential for gripping, lifting, and precise hand movements.

In more serious cases, the tendon may be partially or completely ruptured, affecting your ability to move your fingers normally.

If you are experiencing hand pain or difficulty moving your fingers in Singapore, early assessment is crucial to prevent long-term stiffness and weakness.

What Causes a Tendon Injury in the Hand?

Tendon injuries in the hand usually occur due to trauma or sudden force. Common causes include:

• Deep cuts or lacerations that tear the tendon
• Falls where the hand absorbs impact
• Sports injuries (especially contact sports)
• Sudden pulling force on the finger or thumb
• Crushing injuries

In some cases, the tendon may pull away from the bone (avulsion injury), affecting hand function significantly.

Symptoms of a Tendon Injury in the Hand

Symptoms can vary depending on the severity of the injury. Common signs include:

• Sharp pain in the hand or fingers
• Swelling and tenderness
• Cannot bend or straighten finger properly
• Weak grip strength (difficulty holding objects)
• A snapping or popping sensation during injury
• Visible deformity or gap in the tendon
• Stiffness in fingers or wrist
• Numbness or tingling if nerves are involved

Many patients describe it as: 👉 “cannot grip properly” 👉 “finger not moving normally” 👉 “pain when trying to hold things”

What Should I Do?

A tendon injury in the hand requires urgent medical assessment.

• Visit a doctor or hospital immediately
• You may need imaging (X-ray or scan)
• Apply ice to reduce swelling
• Keep the hand still and supported
• Use compression if advised

Once initial treatment is done, physiotherapy plays a key role in recovery.

You can continue your rehabilitation with experts at: 👉 https://acephysiosport.com

What Shouldn’t I Do?

• Do not continue using the injured hand
• Do not try to “push through” pain
• Do not apply heat in the early stage
• Do not delay medical assessment
• Do not ignore loss of movement

Ignoring symptoms can lead to permanent stiffness or loss of hand function.

Physiotherapy Treatment for Hand Tendon Injury

Physiotherapy is essential after the initial healing phase or surgery.

At ACE Physio Sports Singapore, treatment focuses on restoring full hand function safely.

Your rehabilitation may include:

• Gentle range of motion exercises
• Progressive strengthening of hand and fingers
• Soft tissue mobilisation to reduce stiffness
• Scar management techniques (if surgery was done)
• Taping and support techniques
• Electrotherapy for pain and swelling
• Functional training (grip, pinch, daily activities)

Treatment is carefully progressed to avoid re-injury while restoring movement.

Recovery and Long-Term Effects

Recovery depends on the severity:

• Mild injuries: 3–6 weeks
• Moderate injuries: 6–10 weeks
• Post-surgical cases: several months

Without proper rehabilitation, you may experience:

• Long-term stiffness in fingers
• Reduced grip strength
• Difficulty with daily activities
• Persistent pain

Early and structured physiotherapy ensures the best recovery outcome.

Why Choose ACE Physio Sports

If you are looking for hand injury physiotherapy in Singapore, ACE Physio Sports provides:

• Expert rehabilitation for tendon and hand injuries
• Personalised recovery programs
• Hands-on therapy and guided exercises
• Convenient location near East Coast Road
• Focus on restoring full function and strength

We help you return to daily activities, work, and sports safely.

Learn more or book here: 👉 https://acephysiosport.com

Book Appointment

If you have a hand tendon injury or difficulty moving your fingers, don’t delay treatment.

📞 Call: +65 81535374 🌐 Book Online: https://acephysiosport.com

Start your recovery with expert physiotherapy in Singapore.